Sunscreen is one of the easiest and most effective ways of protecting your skin, but it can also be one of the most confusing. There are a ton of myths and misinformation about sunscreen and SPF, so we wanted to take it back to basics.
What is sunscreen and how does it work?
Sunscreen is designed to protect your skin from ultraviolet (UV) radiation. There are two main types of UV light: UVA, which causes premature ageing, and UVB, which burns the skin.
Without protection, too much sun can mean sunburn, wrinkles and long-term skin damage. Sunscreen either absorbs or reflects these rays before they harm your skin. When you apply it generously and reapply regularly, sunscreen works like an invisible shield that keeps your skin healthier for longer.
That’s why we wanted to make it as easy as possible to remember to reapply with Under The Spotlight™ UV Detection Stickers. They’re smart stickers that change colour to show you when to reapply. Follow that up with our Something You Mist SPF 30 Spray for easy, mood-boosting SPF application.
What does SPF mean and which SPF should I use?
Speaking of SPF, let’s break down what that actually means and what you need to know to make sure your skin’s protected.
SPF stands for Sun Protection Factor and it tells you how long your skin is protected compared to not wearing sunscreen. SPF 30 blocks around 97 percent of UVB rays while SPF 50 blocks about 98 percent.
Dermatologists recommend SPF 30 as the minimum for daily use, with SPF 50 for stronger or longer exposure. Choosing a broad spectrum sunscreen ensures you’re also covered against UVA rays, not just UVB. The main thing is you need to remember to wear it adn reapply regularly.
What does broad spectrum mean?
Broad spectrum sunscreens protect against both UVA and UVB rays. UVA rays cause premature ageing and long-term skin damage, while UVB rays are responsible for sunburn. Using a broad-spectrum SPF means your skin is fully shielded, whether you’re on a cloudy day in the UK, at the beach or walking in the city. BEAME sunscreens are all broad spectrum, lightweight and designed to work under makeup or alone.
What is the difference between sunscreen and sun cream?
The terms are often used interchangeably. Sun cream usually describes thicker, cream-based formulas, while sunscreen covers lotions, gels, sprays and mists.
Both have the same purpose: to keep your skin safe from UV damage. The best choice is the one that feels comfortable and easy for you to use every day. At BEAME we create light, wearable formulas your skin will love, so putting on sunscreen becomes part of your routine rather than a chore.
Do I need sunscreen every day, even if it’s cloudy?
100%. While some sun can be good for you, and up to 80 percent of UV rays can still penetrate through clouds and glass, meaning your skin is still at risk even on grey days in the UK.
Most people only think of sunscreen when it’s hot and sunny, but consistent protection is what makes the biggest difference over time. Getting into the habit of regularly applying sunscreen is a self-care habit that makes sense, and can make a huge difference to your skin.