Knowing that you need sunscreen is only the first step - it gets real when you’re actually taking the time to apply your sunscreen properly, to make sure you’re covered. So many people apply too little, forget to reapply or aren’t sure whether you use it before or after makeup.
It sounds simple, but here’s what you need to know about your sunscreen application.
How much sunscreen should I apply?
One of the most common mistakes is using far less sunscreen than you need. For the face and neck you should use about a teaspoon, while your body needs roughly two tablespoons for full coverage. This might sound like a lot but it’s the amount needed to get the SPF you see on the label.
If you use less, you reduce the level of protection dramatically. Make applying a generous layer part of your routine and you will give your skin the defence it needs.
How often should I reapply sunscreen?
Sunscreen doesn’t last all day, even if you start with a high SPF. As a rule you should reapply every two hours, and always after swimming, sweating or towel-drying. Even water-resistant formulas eventually wear off.
Carrying Something You Mist SPF 30 Spray around with you makes topping up easy when you’re out and about. Plus, Under The Spotlight™ UV Detection Stickers can help you remember when to reapply throughout the day. Think of sunscreen as something to refresh through the day, just like water or lip balm, rather than a one-time application.
Can I use sunscreen with makeup or moisturiser?
You can, and you should. Sunscreen should be the final step in your morning skincare routine before makeup. Apply moisturiser first, then sunscreen, then your foundation or skin tint.
If you need to reapply during the day, Something You Mist SPF 30 Spray lets you top up without messing up your makeup.
Do I need sunscreen every day, even in the UK?
You do. UlV rays are present even on cloudy or overcast days, and long-term exposure can cause premature ageing and skin damage. Daily use of sunscreen ensures your skin is protected year-round. BEAME’s lightweight formulas are designed to layer comfortably under moisturiser or makeup, making it easy to maintain a daily routine regardless of the weather.
Is sunscreen really necessary on cloudy days?
It is. Up to 80 percent of UV rays can get through cloud cover. Daily use of sunscreen means long-term skin health and helps prevent sunburn, premature ageing and skin damage. Even on grey days, applying SPF is a small habit with big benefits.